Great Natural Electrolyte

Yeah, the coconut is a great natural electrolyte. This food is a miracle packaged by nature that is highly nutritious rich in essential vitamins and minerals. This food has created a great exploration of different health benefits for man. The water provided by this fruit has one of the highest sources of electrolyte. Electrolytes help to hydrate the muscles and nerve so that they can function properly. It serves as the greatest punch for ultimate survival when stranded in an island filled with salt water. It is better to drink the water of a coconut than a sport drink made for relaxation. it does not only hydrates our souls but has wonderful healing abilities provided by the pure oil extracted from a coconut which can be used on skin or hair by serving as a moisturizer to the skin.